Rev. Danny Fisher

Today’s quote is another from the Most Venerable Thich Nhat Hanh, whom I previously quoted and wrote a little bio for here. This is it:

If you are cutting carrots, you should invest one hundred percent of yourself into the business of carrot-cutting. Nothing else. While cutting the carrot, please don’t try to think of the Buddha or anything else. Just cut the carrot in the best way possible, becoming one with the carrot, becoming one with the cutting. Live deeply that moment of carrot-cutting. It is as important as the practice of sitting meditation. It is as important as giving or hearing a dharma talk. When you cut the carrot with all of your being, that is mindfulness. If you can cultivate concentration, and if you can get the insight you need to liberate yourself from suffering, that is because you know how to cut your carrots.